Peak Epic – Climbing Tips

The full length Peak Epic is quite a challenge! So we have a few tips to help you survive! Climbing and Cadence  The PEAK EPIC’s 4000 metres of climbing is a lot! It’s more than 3x up Ben Nevis, almost 4x up Alpe d’Huez. This is where the real challenge of the PEAK EPIC lies, in the…

Peak Epic Nutrition Guide 2015

This guide is designed to help you optimise your nutrition during the PEAK EPIC giving you an insight into why, what and when to take sports nutrition. No marketing nonsense, just pure independent advice on what we have found works. Pre Event Why? Top up glycogen (carbohydrate) stores Maintain electrolyte balance To be optimally hydrated…

Summer Evening MBO/Trailquest Series

The 15th Dark & White Summer Evening MBO/Trailquest Series We’re now only a week away from the start of this years summer evening trailquest/mbo series – with 6 events in total in the series with your best 3 scores to count in the overall league, round one is next Wednesday 6th May based from Hartington Hall, Hartington in…

Peak Epic 2015 – Preview

The inaugural PEAK EPIC in 2013 set a new benchmark for a hard Peak District sportive; the 2014 event confirmed it as one of, if not the UK’s toughest 100 mile sportives. With no changes this year to the well-received route you will have to let us know how you rank the 2015 edition! The…