This guide is designed to help you optimise your nutrition during the PEAK EPIC giving you an insight into why, what and when to take sports nutrition. No marketing nonsense, just pure independent advice on what we have found works. Pre Event Why? Top up glycogen (carbohydrate) stores Maintain electrolyte balance To be optimally hydrated…
We have had to make a lot of tough decisions this week. First up we have had to cancel our planned Try a Sportive events for 2015. We understand that this will have come as big disappointment to those that had entered. Extremely low pre entries numbers meant we really didn’t have another option. We…
The 15th Dark & White Summer Evening MBO/Trailquest Series We’re now only a week away from the start of this years summer evening trailquest/mbo series – with 6 events in total in the series with your best 3 scores to count in the overall league, round one is next Wednesday 6th May based from Hartington Hall, Hartington in…
The inaugural PEAK EPIC in 2013 set a new benchmark for a hard Peak District sportive; the 2014 event confirmed it as one of, if not the UK’s toughest 100 mile sportives. With no changes this year to the well-received route you will have to let us know how you rank the 2015 edition! The…
Rider Times Igloo Rider Times – Excel Igloo Rider Times – PDF